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Featured Stories
Take an Afternoon Siesta
The next time you have the opportunity for a mid-day snooze, take it! Studies show that our bodies crave naps for a good reason. Naps can restore alertness, boost creativity, and improve memory. Naps can improve mood, lower blood pressure, and even reduce heart disease.

Dialysis Patients May Walk Their Way to Better Health
Improved mental and physical health may just be steps away for people on kidney dialysis, a new study suggests.
2 Out of 3 Depressed Teens Gain Lasting Benefits From Therapy
For teens, depression can affect more than their relationships and educational achievement -- it can harm their future prospects. But a new study suggests that many of these young people could reap long-term benefits from psychological counseling.
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Jandi's introduces Long Island's largest gluten free section.

Jandi's Natural Market Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

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