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Featured Stories
Healthy Diet, Healthy Blood Flow
Healthy blood flow is critical for carrying oxygen and nutrients throughout the body, and poor circulation due to clots or plaque deposits in the blood vessels and arteries raises the risk for heart disease and stroke.

No More Than 6 Teaspoons of Added Sugars a Day for Kids
Children and teens should consume less than six teaspoons of added sugars a day, a new American Heart Association statement advises.
Unhappy at Work in Your 20s, Unhealthy in Your 40s?
Millennials, take heed: Job dissatisfaction in your 20s or 30s can undermine your health by mid-life, new research suggests.
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Jandi's introduces Long Island's largest gluten free section.

Jandi's Natural Market Health Tips
Keep your body moving inside and out
Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible. ... more

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